Anti-Aging Practices for the Soul
"Have Patience with Yourself" by Eleatta Diver
How can I age with grace?
I asked myself this question and did some soul searching. Here's a list of 20 ways I'm making my attempts!
The milestone of six decades loomed before me. The question of 'graceful aging' began to consume my thoughts. Ads promise diminished wrinkles and toned physiques. But what about keeping my emotions feeling young? Making a list of what I want to avoid is helping me see a path to mindfully pursue aging gracefully.
I knew what I did NOT want.
This was my back door approach to defining the practices that would help ensure a better path to aging well.
In this post:
I share art and life-lessons inspired by my own path towards emotional wellness,